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Roasted Channa

Roasted Channa is one of the healthy snacks that you can put in your body. its high fiber and high protein content keep you full for longer as they take longer to get digested in your body. its fulfilling nature can help you avoid those snacking cravings and avoid those excess calories


Controls diabetes and blood sugar levels.

Assuming you are battling with those additional kilos, you must pick broiled chana for weight reduction as it is profoundly wealthy in protein and fiber content. It is one of the most incredible food things that you can remember for your eating regimen to decrease your general calorie consumption.

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A 100g serving of simmered chana gives around 18.64g of protein and 16.8g of fiber which is an adequately high add up to put your eating desires under control and assemble a sound body.

Source of Fibre

Broiled chana can end up being a powerful protein hotspot for vegetarians who find it hard to consolidate protein-rich food constituents in their regular eating regimen. As per a review distributed on NCBI, adequate-protein admission has been connected to emphatically affecting your weight reduction system, which makes it phenomenal to pick cooked chana for weight reduction.

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